You look at them everyday. You use them everyday. You put them through a fair bit of grief everyday. Your poor nails get a bit of a beating and this can lead to a lot of damage and make them look a bit unattractive, especially......
Aromatherapy has been tried and tested for over 6000 years and is still as popular today, if not more so than ever before. This is because it just makes sense! (pardon the pun!). But if you are a newbie to the power of aromatherapy and......
It’s so easy to neglect your entire body even in the warmer months. We spend so much time and effort making sure we cleanse, tone and moisturise our faces but what about our motherboard? Our legs, arms and other parts? After all, our bodies are......
Dry lips? It’s sometimes something that we just can’t avoid. Lack of humidity in the air during the winter months and frequent sun exposure during summer can be your lips worst nightmare! So how do we go about avoiding this problem or treating dry lips quickly......
It’s October and that means it’s a very important month of awareness for our girls. National Breast Cancer awareness month brings the topic of checking our girls to the surface and the very harsh reality that 8 women lose their lives to breast cancer every......
So let’s get right down to business. Nutrition and what we put into our bodies plays a very big and very important role for your inner and outer beauty. Eating plenty of fruits and vegetables rich in antioxidants is a benefit to your whole body including......
Keep Weight Off for Good
Any diet can help you lose weight, but many times it’s at the expense of muscle mass. And once normal eating patterns resume, weight comes back on quickly. Our 30 day program resets your body filling it full of valuable nutrients and much needed digestive nourishment. Let’s keep the weight off for good!
