How to Treat Adult Acne
Lots of people are unaware of the fact that adult acne exists or how to effectively treat this condition. Some of us have this misconception that acne only happens during our teenage years and gradually wears off as we age. Now, for some this fact may be true but it is important to note that acne doesn’t just share it’s unwanted love during our teenage years.
There are many reasons we can develop adult acne. However, take note that the majority of us that suffer from this condition are those who also experienced some acne problems during their teens. It is also important to remember that the treatment for adult acne isn’t the quite the same process as when we were in our teens since our maturing skin is very different from how it used to be.
Because of this, we have put together some tips on how to treat that dreaded adult acne.
Start With Your Skincare Regime
Nowadays, there are endless amounts of acne treatments that are available at your local drug store or online at your fingertips. But, you need to be aware of the ingredients used and if it is safe to use or not. Some products are proven ineffective and might have harsh elements that could further damage your skin. Look for Dermatologist recommended ingredients such as Benzoyl Peroxide, Retinoids and Salicylic Acid.
Benzyl Peroxide - is known to be the most effective ingredient when it comes to acne treatment, so it’s no wonder why nearly every acne treating product is formulated with it. But what does this wonder ingredient actually do? Put simply, Benzyl Peroxide helps to lower the levels of acne causing bacteria in your pores in addition to aiding in reducing inflammation.
TRY: SKIN O2 Spot Cream
Retinoids - Should be on your radar to hunt down when it comes to finding a suitable product to treat adult acne. Why? This magical ingredient has the ability to stimulate cell turnover, a process that brings healthy cells to the skin’s surface and pushes the old dead ones away.
Salicylic Acid - This particular beta-hydroxy acid crystallizes into a small enough size so that it is able to get deep down into your pores and clear them from the inside out, getting rid of all that dirt, oil, and debris that could be hiding in there and causing that acne. In addition it’s also an exfoliating acid, so it also helps to even skin tone, minimise dark marks and scarring from older breakouts.
Clinical Treatments
For serious breakout and if skincare alone isn’t doing the trick as quickly or as effectively as you would like it to (and that’s OK as we all want super speedy results when it comes to our number one assets!). There are some cosmetic procedures such as microdermabrasion and laser resurfacing that can hugely aid in treating adult acne. with so many fantastic clinics at your doorstep, there’s a therapist waiting to help you with all of your acne concerns.
Resist The Squeeze
It may seem obvious but never squeeze those spots! A lot of adults have this desire to squeeze or prick their acne, which could cause further damage. Avoid at al costs as squeezing and picking will only push the infection deeper into the skin.
Healthy Eating
We’re always on about toxins over here and those bad boys that reside in our bodies are acne’s best friend and we need to flush them out! Drink plenty of water and don’t forget to nourish yourself with those soul lovin’ fruits and vegetables. Keep in mind that well-hydrated skin has a better chance to rejuvenate rather than dry skin so drinking plenty of water is imperative. Living a healthy lifestyle will always work in your skin’s favour.
Get Your Beauty Sleep
Stress and not enough rest is one of the causes of acne so it really pays off if you get your eight-hours worth of sleep per day.
Did you know that studies have shown that pillowcases are one of the most common household items that harbour a ton of breakout causing bacteria? If you think about it, that completely makes sense and is a little off-putting as many of us can’t get enough of our well deserved beauty sleep. Luckily, there are now Anti-Acne Pillowcases out there to come to our rescue.
Anti-Acne Pillowcases : Help to reduce breakouts and those clogged pores. They also aid in retaining the skin’s moisture and prevent premature fine lines and wrinkles, But that’s not all, they also help to improve your skin’s ability to retain collagen and ensure your skincare is absorbed into your skin rather than your pillowcase. (Adding to cart right now!)
*bare beauty Australia was gifted the Silvi Pillowcase, we only review and recommend products that we would use on ourselves and that our skin personally adores!
REFERENCES: www.healthline.com/ www.webmd.com/
