Wellness | Bare Beauty Australia
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Wellness

Aromatherapy has been tried and tested for over 6000 years and is still as popular today, if not more so than ever before. This is because it just makes sense! (pardon the pun!). But if you are a newbie to the power of aromatherapy and...

So let's get right down to business. Nutrition and what we put into our bodies plays a very big and very important role for your inner and outer beauty. Eating plenty of fruits and vegetables rich in antioxidants is a benefit to your whole body including...

We all know the health benefits of having a trimmer waistline with minimal visceral and excess fat. This is now no longer rocket science but pure common sense for our health and wellbeing. We also know that "giddy" feeling that we get when we look...

We hear your cries! How can I lose weight effectively? How can I work towards keeping the weight off for good? I want to be comfortable for Summer! Summer is just around the corner (arrghhhhh!!!) and if you have been hiding under over-sized blouses in the...

With a growing number of day spas opening up across our beautiful nation, how do we choose which one to invest our time and hard earned money into? Well, to help you out we have selected what we feel are the top 10 day spas Australia...

A new year - a new start. So many new year's resolutions get made this time of year. The top one always being "I need to lose weight" or "This year I WILL exercise everyday". We hear you and we're all on that bandwagon with...

It's no secret that we are now living in a toxic world. With polluted air, tainted water and now our food is seriously lacking in the nutrients that it once was. All of this combined is wreaking havoc on us mere humans mentally and physically while of...

A big huge YES to being on the "cleansing journey". We are all embracing the feeling of healthier, happier bodies and lives at bare beauty HQ so when Stay Lean Tea came across our path this was the perfect addition to a life long journey. What is a...